It may be hard to see, but every triumph and struggle in our lives have value and meaning. Our lives should be a light to inspire others, but first, inspiration must begin with us.
By telling account, Ava Blalark shares stories from her childhood diary of a tall, skinny, awkward girl who went from being uncomfortable in her skin to realizing her power and value within the situations she couldn't change.
In this first of a 3-part book series, Avainvites you to become more self-aware and explore the tools needed to cope when you feel that life has dealt you a bad hand. This story explores relationships, self-esteem, and mental health through the lens of a young girl looking to her mother for guidance.
With insightful journal prompts and practical activities to assist one in learning to identify and manage difficult feelings, "Valued" is a tool to help the one who had to navigate through family trauma, find hope, find their voice, and want a path to healing.
There is light even in our darkest moments. And, regardless of what has happened, we are valued... inherently valued.
Valued: Things I Wish my mom would have told me
- Publisher : Inherently Valued Wellness Services LLC
- Publication date : January 22, 2021
- Language : English
- Print length : 94 pages
- ISBN-10 : 1736007106
- ISBN-13 : 978-1736007105
- Item Weight : 6.2 ounces
- Reading age : 13 - 18 years
- Dimensions : 7 x 0.19 x 10 inches